By Carynus
Kielbasa w/Rice and Vegetables
7 steps
Prep:20minCook:15min
A great quick meal for the family when short on time.
Updated at: Thu, 17 Aug 2023 03:47:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
73
High
Nutrition per serving
Calories712.7 kcal (36%)
Total Fat22.7 g (32%)
Carbs106.3 g (41%)
Sugars3.9 g (4%)
Protein17.7 g (35%)
Sodium1857.6 mg (93%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook Kielbasa in broiler for 5 minutes, turn cook until hot.
Step 2
Place broth in large pot bring to boil.
Step 3
Add rice to boiling broth and set aside, covered
Step 4
Add 2 Tbsp. butter to sauté pan - melt.
Step 5
Add vegetables to sauté pan and cook until tender.
Step 6
Check rice to ensure it is done. Cook longer if needed until desired doneness or until liquid is gone. Add more broth if not tender enough.
Step 7
Cut Kielbasa into serving size pieces and serve meal hot.
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