Replenishing Electrolyte Drink
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Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories75.6 kcal (4%)
Total Fat0.5 g (1%)
Carbs17.5 g (7%)
Sugars12.8 g (14%)
Protein1.9 g (4%)
Sodium543.5 mg (27%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Juice your lemon and lime and add to a cup
Step 2
Stir in the salt and honey
Step 3
Top with coconut water and plenty of ice if you're trying to cool down
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