Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories168.6 kcal (8%)
Total Fat9.8 g (14%)
Carbs19.4 g (7%)
Sugars18.2 g (20%)
Protein3.2 g (6%)
Sodium38.9 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mezclar 2 terceras partes de base de crema con 1 tercera parte de leche por 3 o 4 minutos.
Step 2
Agregar la lechera y el yogurt y batir hasta incorporar.
Step 3
Revolver por último los frutos secos y las cerezas. Congelar.
Notes
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