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Sean Crook I
By Sean Crook I

Pap-Pap’s Famous Pork Chops

3 steps
Prep:30minCook:30min
My grandfather’s pork chop recipe sauce is amazing on mashed potatoes.
Updated at: Thu, 17 Aug 2023 07:02:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories278.3 kcal (14%)
Total Fat7.4 g (11%)
Carbs44.7 g (17%)
Sugars27 g (30%)
Protein10.6 g (21%)
Sodium888.1 mg (44%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a large resealable plastic bag, combine the first 10 ingredients. Add pork chops, a few at a time; seal bag and toss to coat.
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Step 2
2. In a large skillet, brown chops in oil on both sides. Place in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the ketchup, water and brown sugar; pour over chops.
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Step 3
3. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 145°. Let stand for 5 minutes before serving.
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