
By Sean Crook I
Pap-Pap’s Famous Pork Chops
3 steps
Prep:30minCook:30min
My grandfather’s pork chop recipe sauce is amazing on mashed potatoes.
Updated at: Thu, 17 Aug 2023 07:02:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories503.7 kcal (25%)
Total Fat19.4 g (28%)
Carbs44.7 g (17%)
Sugars27 g (30%)
Protein38.1 g (76%)
Sodium961 mg (48%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupall-purpose flour

1 ½ teaspoonsgarlic powder

1 ½ teaspoonsground mustard

1 ½ teaspoonspaprika

½ teaspooncelery salt

¼ teaspoonground ginger

⅛ teaspoondried oregano

⅛ teaspoondried basil

⅛ teaspoonsalt

pepper

4 x 8 ouncespork loin chops
about 3/4 inch thick and

1 tablespoonscanola oil

1 cupketchup

1 cupwater

¼ cupbrown sugar
packed
Instructions
Step 1
1. In a large resealable plastic bag, combine the first 10 ingredients. Add pork chops, a few at a time; seal bag and toss to coat.

Step 2
2. In a large skillet, brown chops in oil on both sides. Place in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the ketchup, water and brown sugar; pour over chops.

Step 3
3. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 145°. Let stand for 5 minutes before serving.


Notes
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