Nutrition balance score
Unbalanced
Glycemic Index
70
High
Nutrition per recipe
Calories2920.3 kcal (146%)
Total Fat122.4 g (175%)
Carbs334.3 g (129%)
Sugars115.7 g (129%)
Protein117.3 g (235%)
Sodium4052.4 mg (203%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Chicken

1 lbboneless skinless chicken thighs

1 tsalt

½ ccornstarch

1 ½ cflour

1egg
beaten

1 toil

1 ¼ cwater

vegetable oil for frying
Sauce
Instructions
Step 1
Prepare & Fry the chicken. Prepare and boil the sauce. Coat chicken with sauce. Serve over rice. Enjoy!
Notes
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