By Virginia Vismer
Cherry Almond Crumble
This Cherry Almond Crumble is a guilt-free dessert that highlights the vibrant flavors of cherries and the nutty essence of almonds.
Updated at: Thu, 17 Aug 2023 03:43:22 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat12.9 g (18%)
Carbs39.5 g (15%)
Sugars20.2 g (22%)
Protein5.6 g (11%)
Sodium43.9 mg (2%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Cherry Filling
For the
4 cupsfresh pitted cherries
or frozen
2 tablespoonsmaple syrup
adjust to taste
1 tablespooncornstarch
1 tablespoonlemon juice
½ teaspoonpure vanilla extract
ground cinnamon
salt
1 cuprolled oats
gluten-free, if needed
½ cupalmond flour
¼ cupchopped almonds
2 tablespoonscoconut oil
melted
2 tablespoonsmaple syrup
½ teaspoonground cinnamon
Instructions
View on chompions.com
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