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Virginia Vismer
By Virginia Vismer

Greek Yogurt Parfait

Bursting with the natural sweetness of fresh fruits and the creaminess of Greek yogurt, this parfait offers a refreshing and nourishing experience to kickstart your day or satisfy your sweet cravings.
Updated at: Wed, 16 Aug 2023 21:57:56 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories204.3 kcal (10%)
Total Fat7.3 g (10%)
Carbs21.7 g (8%)
Sugars17.7 g (20%)
Protein12.3 g (25%)
Sodium48.2 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet