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Virginia Vismer
By Virginia Vismer

Greek Yogurt Parfait

Bursting with the natural sweetness of fresh fruits and the creaminess of Greek yogurt, this parfait offers a refreshing and nourishing experience to kickstart your day or satisfy your sweet cravings.
Updated at: Wed, 16 Aug 2023 21:57:56 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
21
High

Nutrition per serving

Calories288.9 kcal (14%)
Total Fat9.7 g (14%)
Carbs36.5 g (14%)
Sugars21.8 g (24%)
Protein14.5 g (29%)
Sodium58.2 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chompions.com
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Notes

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