Magic spice rub

Name: Magic spice rub
Prep time: 3 min
Total time: 3 min
Cuisine: World Cuisine
Ingredients: 2 tbsp dried oregano; 1 tbsp dried rosemary; 1 tbsp dried basil; 1 tbsp dried thyme; 2 tbsp paprika; 1 tbsp garlic powder; 1 tbsp brown sugar; 1 tbsp salt; 1 tsp coriander powder; 1 tsp onion powder; 1 tsp mustard powder; 1 tsp cayenne; 1 tbsp black pepper

2 steps

Prep:3min

If you are looking for a season all that goes great on meat fish veggies and even tofu you have found it . This is super versatile and can be sprinkled onto whatever you like or even use oil to make a paste for rubs and marinades ! You’ve gotta try this !

Updated at: Thu, 17 Aug 2023 11:31:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories35.7 kcal (2%)

Total Fat0.8 g (1%)

Carbs7.8 g (3%)

Sugars2.1 g (2%)

Protein1.3 g (3%)

Sodium1168.1 mg (58%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 Tbspdried oregano

1 Tbspdried rosemary

1 Tbspdried basil

1 Tbspdried thyme

2 Tbsppaprika

1 Tbspgarlic powder

1 Tbspbrown sugar

1 Tbspsalt

1 tspcoriander powder

1 tsponion powder

1 tspmustard powder

1 tspcayenne

1 Tbspblack pepper

Instructions

Step 1

In a small bowl Mix oregano thyme rosemary basil paprika garlic powder brown sugar black pepper salt coriander onion powder mustard powder and cayenne pepper .

dried oregano2 Tbsp

dried rosemary1 Tbsp

dried basil1 Tbsp

dried thyme1 Tbsp

paprika2 Tbsp

garlic powder1 Tbsp

brown sugar1 Tbsp

salt1 Tbsp

coriander powder1 tsp

onion powder1 tsp

mustard powder1 tsp

Step 2

Use a funnel to pour this into a clean sterilized jar then seal in an airtight container if keeping for lo ger use . Use on meat fish veggies or even tofu ! If you want to use as a rub or marinade simply add your oil of choice and make a paste !