Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat1.9 g (3%)
Carbs24.7 g (10%)
Sugars0.8 g (1%)
Protein3.7 g (7%)
Sodium358.2 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add the flour, baking powder and salt to a medium mixing bowl, whisking to combine.
Step 2
2. Stir in the vinegar and milk until a shaggy ball forms.
Step 3
3. Turn out onto a lightly floured, clean work surface.
Step 4
4. Knead until the dough comes together then divide into 8 equal pieces (about 75g each).
Step 5
5. Roll out each piece of dough into an oval shape about 6 inches long and 4 inches wide.
Step 6
6. Heat oil in a large skillet over medium-high heat until it reaches 375°F.
Step 7
7. Fry each piece of dough until golden brown and crispy, about 2 minutes per side.
Step 8
8. Remove from oil and place on paper towels to drain.
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