S 1 y 3 S cena
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By karla morales
S 1 y 3 S cena
1 step
Prep:30min
1 porción de gelatina
1/4 de yogurt
1 Porción de fruta
1 Taza de te
Updated at: Sat, 19 Aug 2023 21:57:44 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories145 kcal (7%)
Total Fat1.4 g (2%)
Carbs25.7 g (10%)
Sugars21.1 g (23%)
Protein7.6 g (15%)
Sodium39.4 mg (2%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
gelatina
Step 1
mezclar en agua fría y luego hacer el temperado
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