Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per serving
Calories1141.4 kcal (57%)
Total Fat99.8 g (143%)
Carbs35.3 g (14%)
Sugars23.5 g (26%)
Protein30 g (60%)
Sodium1331.3 mg (67%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Recipe suggested cutting diagonally but it didn't work because it was too delicate, so I just cut it in half way (so there's less to wrap around, but it's thicker, not sure if that's lengthwise or crosswise. Basically, if it's 8" x 1", the resulting pieces were 4" x 1")
Step 2
Variations:
Date (split in half and pitted) + lemon zest (zest a lemon, put a pinch of lemon zest inside the date. Date + lemon zest + fried onion
Apricot + onion
Prune + apricot
The above, with pecan inside it
Step 3
Favorites were date + lemon and apricot, and it was a bit hard to tell how much the onion made a difference.
Step 4
For baking it, it came out a bit dry. Instead of doing 10 + 5 minutes at 400 like the recipe says, do 7 minutes + flip + another 4 minutes.
Notes
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