By Megan Bowyer
Chocolate Peanut butter Protein Shake
1 step
Prep:5min
Updated at: Mon, 21 Aug 2023 15:40:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
37
High
Nutrition per serving
Calories687.3 kcal (34%)
Total Fat22.3 g (32%)
Carbs90.6 g (35%)
Sugars70.1 g (78%)
Protein45.4 g (91%)
Sodium803.3 mg (40%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine all powdered ingredients in sandwich Ziploc.
2. When ready to serve, add to 16 ounces of cold water and shake well to mix. Enjoy!
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