By Megan Bowyer
Chocolate Peanut butter Protein Shake
1 step
Prep:5min
Updated at: Mon, 21 Aug 2023 15:40:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
29
High
Nutrition per serving
Calories638.6 kcal (32%)
Total Fat20.5 g (29%)
Carbs72.3 g (28%)
Sugars55.4 g (62%)
Protein45.2 g (90%)
Sodium712.6 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine all powdered ingredients in sandwich Ziploc.
2. When ready to serve, add to 16 ounces of cold water and shake well to mix. Enjoy!
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