Avocado
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories177.6 kcal (9%)
Total Fat16.3 g (23%)
Carbs9.5 g (4%)
Sugars0.7 g (1%)
Protein2.2 g (4%)
Sodium7.8 mg (0%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
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