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By pollypocketsy
Vegan Flapjacks
4 steps
Prep:2minCook:23min
These flapjacks are dairy free and use mostly fresh oranges for their sweetness . They are super tasty and can be kept frozen for 4-6 months if making in batches .
Updated at: Wed, 30 Aug 2023 08:26:49 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories499 kcal (25%)
Total Fat24.7 g (35%)
Carbs60.1 g (23%)
Sugars9.8 g (11%)
Protein11.5 g (23%)
Sodium21.7 mg (1%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
In a Pan add the coconut oil then zest of the two oranges heat on medium heat stirring then bring to a simmer
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Step 2
Stir in the nut butter ( you can use peanut butter if you prefer ) maple syrup cinnamon a good pinch of salt and the juice of the two oranges bring to a simmer then turn off the heat
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Step 3
Stir in the oats really well until completely combined then Line and grease a small baking tray and push the oats right down flattening them out . Bake at 160 c / 320 f for 18 minutes
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Step 4
Remove the flapjacks from the oven and let them cool. Melt the chocolate( make sure it’s vegan dark chocolate ) thinning with a little coconut oil if necessary then cover and let it set . Enjoy !
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Moist
Sweet