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Pretzels
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Marcus Key
By Marcus Key

Pretzels

23 steps
Prep:1hCook:30min
Quick and easy pretzels/bites. Perfect for parties! (Health score is not accurate due to the non specified amount of salt.)
Updated at: Mon, 04 Sep 2023 00:09:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
17
Moderate

Nutrition per serving

Calories192.5 kcal (10%)
Total Fat9.5 g (14%)
Carbs23.4 g (9%)
Sugars1.8 g (2%)
Protein3.1 g (6%)
Sodium1143.5 mg (57%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Dough PT.1

Step 1
Prepare the dough by mixing the dry ingredients
If preparing ahead of time: use active dry yeast, if last minute use rapid rise.
Prepare the dough by mixing the dry ingredients If preparing ahead of time: use active dry yeast, if last minute use rapid rise.
MixerMixerMix
flourflour2 ¼ cups
table salttable salt½ tsp
sugarsugar1 tsp
yeastyeast1 Tbsp
Step 2
Slowly add water to the dry ingredients
Slowly add water to the dry ingredients
MixerMixerMix
waterwater1 cup
Step 3
Let mix until a shaggy dough is formed. Stop a few times to make sure all ingredients are incorporated
Let mix until a shaggy dough is formed. Stop a few times to make sure all ingredients are incorporated
MixerMixerMix
Step 4
Transfer shaggy dough to floured surface. Knead into a ball
Transfer shaggy dough to floured surface. Knead into a ball
Cutting BoardCutting Board
Parchment paperParchment paper
Step 5
Move kneaded dough into clean greased bowl
Move kneaded dough into clean greased bowl
BowlBowl
Step 6
Cover bowl and let do rise. Rising time depends on type of yeast used. Rapid rise: 30 minutes on countertop
Active dry: 1 hour, if longer, place in fridge
Cover bowl and let do rise. Rising time depends on type of yeast used. Rapid rise: 30 minutes on countertop Active dry: 1 hour, if longer, place in fridge
BowlBowl
Plastic wrapPlastic wrap

Baking Soda Bath

Step 7
Prepare baking soda bath by setting water in a pot on the stove, and adding the baking soda.
Prepare baking soda bath by setting water in a pot on the stove, and adding the baking soda.
CooktopCooktopHeat
PotPot
waterwater5 cups
baking sodabaking soda¼ cup
Step 8
Bring the pot to a simmer/boil or until a layer of white fuzz is over the water
Bring the pot to a simmer/boil or until a layer of white fuzz is over the water
CooktopCooktopHeat
PotPot

Dough PT.2

Step 9
Take dough out of bowl and place on flat surface.
Take dough out of bowl and place on flat surface.
Cutting BoardCutting Board
Parchment paperParchment paper
Step 10
Spread dough with hands and cut into 4-5 strips. Cut each strip into bite size pieces or cut each strip in half and fold into pretzels
Spread dough with hands and cut into 4-5 strips. Cut each strip into bite size pieces or cut each strip in half and fold into pretzels
KnifeKnife
Step 11
Add pieces (preferably one strips worth) into baking soda bath for 30 seconds
Add pieces (preferably one strips worth) into baking soda bath for 30 seconds
CooktopCooktopHeat
Slotted SpoonSlotted Spoon
Step 12
Remove from baking soda bath and place on flat mesh strainer over bowl for 30 seconds to strain the remaining water off
Remove from baking soda bath and place on flat mesh strainer over bowl for 30 seconds to strain the remaining water off
StrainerStrainer
BowlBowl
Slotted SpoonSlotted Spoon
Step 13
Place pretzels in lines on to aluminum foil lined baking sheet, dull side of foil MUST be facing up.
Place pretzels in lines on to aluminum foil lined baking sheet, dull side of foil MUST be facing up.
Baking sheetBaking sheet
FoilFoil
Step 14
Repeat steps 11-13 for remaining strips

Toppings and Baking

Step 15
IF SALTED PRETZELS ARE YOUR GO TO: Sprinkle kosher salt/sea salt on to the pretzels. It is important you do this before they are baked. If making cinnamon sugar bites, skip this step.
sea saltsea salt
Step 16
Begin preheating the oven: Convection bake, 475 degrees (this will automatically convert down to 450 degrees, that is where it is supposed to be)
OvenOvenPreheat
Step 17
After oven is preheated (it will say 450), place baking sheet with bites on TOP RACK. This will make sure they are cooked evenly and not have burnt bottoms. Cook them for 12 minutes each sheet.
OvenOvenHeat
FoilFoil
Baking sheetBaking sheet
Step 18
Start melting butter in a saucepan on the stove
CooktopCooktopHeat
Sauce PanSauce Pan
butterbutter1 stick
Step 19
When timer is done, take out bites from oven and let cool on counter for 10 minutes.
Step 20
When cool, dip the bites one by one into melted butter, then place onto plate/platter
PlatePlate
PlatterPlatter
butterbutter1 stick
Step 21
IF MAKING CINNAMON SUGAR BITES, promptly dip bites in cinnamon sugar after dipping in butter, then place onto plate/platter (I use a 1/4 cinnamon to 1 sugar to make the cinnamon sugar)
PlatePlate
PlatterPlatter
butterbutter1 stick
cinnamon sugarcinnamon sugar
Step 22
Cover plate/platter of bites with plastic wrap. Alternatively, for long term storage, place bites into plastic bag.
Plastic wrapPlastic wrap
Zip Top BagZip Top Bag
Step 23
That’s It! Serve salted pretzels with your favorite mustard and cinnamon sugar with vanilla icing or my alternative brown sugar cinnamon linked here: (link coming soon!)

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