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By Gem

Chicken, potato olive one pot jenny's table

8 steps
Prep:10minCook:1h
Updated at: Mon, 08 Jul 2024 17:21:27 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories970.6 kcal (49%)
Total Fat38.8 g (55%)
Carbs93.6 g (36%)
Sugars16.2 g (18%)
Protein63.1 g (126%)
Sodium1483.2 mg (74%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set oven to 200
Step 2
Whizz up peppers, chilli, olive oil and salt and pepper in blender to make marinade. Pour over chicken thighs and marinate for 15 minutes
Step 3
Cut potatoes into small sections and fry off in olive oil to get some texture for 10 mins
Step 4
Remove potatoes and add chicken thighs in whole and brown off on both sides
Step 5
Add potatoes back to the pan, lemon juice rosemary and chicken stock
Step 6
Put lid on pot and put in oven on 200 for 30 minutes
Step 7
Add olives to the pot and put back in the oven for another 15 minutes
Step 8
Serve with lots of grated parmesan on top

Notes

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