Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories451.2 kcal (23%)
Total Fat20.8 g (30%)
Carbs13.4 g (5%)
Sugars11.7 g (13%)
Protein50.2 g (100%)
Sodium1302.2 mg (65%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Toss chicken with fish sauce and chilli, then set aside while you prepare the other ingredients.
Step 2
Mix oil and sugar in a large non-stick pan over medium high heat. As soon as the sugar is melted, remove the pan from the stove
Step 3
carefully add the chicken (⚠️ it will sizzle so don't throw it in!) . Add ginger and shallots, toss briefly.
Step 4
Then put the pan back on the stove and stir just until the chicken changes from pink to white all over, but not browned
Step 5
Simmer 10 min – Add water, stir, bring to a simmer. Simmer very rapidly, still on medium high (or even high!), for 10 to 12 minutes, until the liquid reduces right down to a glaze.
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