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Bang bang chicken oven bake - low calorie
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By Jenn WS

Bang bang chicken oven bake - low calorie

Updated at: Fri, 22 Sep 2023 00:26:43 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories479.9 kcal (24%)
Total Fat15.6 g (22%)
Carbs51.5 g (20%)
Sugars5.9 g (7%)
Protein30.3 g (61%)
Sodium797.6 mg (40%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken into cubes and season
Step 2
Mix rice and other ingredients in baking dish
Step 3
Add chicken on top
Step 4
Bake at 350 for about 45 mins until cooked through

Notes

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