
By Celeste Hakes
Tofu Pumpkin Pie
Instructions
Prep:10minCook:1h
Updated at: Wed, 13 Sep 2023 21:04:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat9.8 g (14%)
Carbs41.6 g (16%)
Sugars24.6 g (27%)
Protein6 g (12%)
Sodium125.3 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 packagesSilken Tofu
Lite Firm, Firm, or Extra Firm, depending on desired consistency

1 cupscanned pumpkin
or cooked

⅔ cuphoney
or sweetener of choice

1 tspvanilla

1pastry crust
unbaked, 9′′
Pumpkin Spice
Instructions
View on morinaganutrition.com
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