Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories2629.7 kcal (131%)
Total Fat191.3 g (273%)
Carbs124 g (48%)
Sugars23.6 g (26%)
Protein125.2 g (250%)
Sodium4240.1 mg (212%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 tablespoonsunsalted butter
divided
8 ouncesfully cooked ham
diced
3cloves garlic
minced
1sweet onion
diced
¼ cupall-purpose flour
1 teaspoondried thyme
4 cupslow sodium chicken broth
1russet potato
peeled and cubed
16 ouncesbroccoli florets
finely chopped
¾ cupheavy cream
1 ½ cupsshredded extra-sharp cheddar cheese
kosher salt
to taste
freshly ground black pepper
to taste
Instructions
Step 1
Melt 1 tablespoon butter in a large stockpot or Dutch oven over medium heat. Add ham, and cook, stirring occasionally, until lightly browned, about 3-4 minutes; set aside.
Step 2
Melt remaining 3 tablespoons butter. Add garlic and onion, and cook, stirring occasionally, until translucent, about 3-4 minutes.
Step 3
Whisk in flour and thyme until lightly browned, about 1 minute. Stir in chicken broth, scraping any browned bits from the bottom of the pot.
Step 4
Stir in potato. Bring to a boil; cover, reduce heat and simmer, stirring occasionally, until potato is tender, about 10-15 minutes.
Step 5
Using a potato masher, mash potatoes until desired consistency is reached. Stir in ham, broccoli and heavy cream. Cover and simmer until broccoli is tender, about 5-6 minutes.
Step 6
Remove from heat. Gradually stir in cheese until smooth; season with salt and pepper, to taste.
Step 7
Serve immediately.
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