Vanilla chai latte

Name: Vanilla chai latte
Cuisine: European, Mediterranean, French
Ingredients: 2 chai tea bags; 1 cup boiling water; 1 tbs French vanilla creamer; 1/4 cup frothed milk(I used 2%); Dash of cinnamon

1 step

Updated at: Tue, 19 Sep 2023 20:48:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories72.5 kcal (4%)

Total Fat3.5 g (5%)

Carbs8.1 g (3%)

Sugars8 g (9%)

Protein2 g (4%)

Sodium43.2 mg (2%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2chai tea bags

1 cupwater

boiling

1 TbsFrench vanilla creamer

¼ cupmilk

frothed, i used 2 %)

cinnamon

Instructions

Step 1

Steep the teabags in the boiling water for five minutes. Then remove the teabags add in French vanilla creamer and stir well top with frothed milk and a dash of cinnamon. Can be served hot or iced.

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