By Joanna Gólczyńska
Tomato soup
4 steps
Prep:15minCook:1h 30min
Updated at: Thu, 17 Aug 2023 07:30:30 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat3.9 g (6%)
Carbs24.8 g (10%)
Sugars5.2 g (6%)
Protein14.2 g (28%)
Sodium152.8 mg (8%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the meat with salt and other spices
Step 2
Add sliced vegetables and cook until soft
Step 3
Mix the milk, flour and tomato puree. Add the mixture to the cooked meat with vegetables. Stir together and cook for a while.
Step 4
While the soup is cooking, cook the pasta that you will serve with the soup
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











