Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories159.7 kcal (8%)
Total Fat5.9 g (8%)
Carbs22.9 g (9%)
Sugars0.9 g (1%)
Protein5.3 g (11%)
Sodium192.7 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Skin the potatos, Cut the potatos add them a baggy an add the ingredients an shake good then let rest for 1hr in the freezer then add to air fryer an make sure to coat the basket with oil then cook for 30 minutes on 375 or until cooked to likens
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