PB&J
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Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories315.8 kcal (16%)
Total Fat10.8 g (15%)
Carbs45.1 g (17%)
Sugars17.1 g (19%)
Protein10 g (20%)
Sodium357 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
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