Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per serving
Calories1562.1 kcal (78%)
Total Fat91.9 g (131%)
Carbs194.5 g (75%)
Sugars163.1 g (181%)
Protein3.4 g (7%)
Sodium68 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 375° F.
Step 2
Cut the squash in half and remove the seeds.
Step 3
Place the squash into a 9×13 baking pan, and half stick of butter and half cup of the brown sugar to each half of the squash.
Step 4
Place the squash in the preheated oven and baked for 45-60 minutes, until squash is tender.
Step 5
Remove the squash from the oven, pour out the liquid into a small bowl.
Step 6
Scoop out the flesh from the skin into a medium size bowl.
Step 7
Mash the squash with a fork, adding a small amount of the liquid back in just to keep it moist.
Step 8
Transfer to a baking dish and top with more brown sugar.
Step 9
Bake the squash for 15-20 minutes until the brown sugar topping is crispy.
Step 10
Pyrex glass mixing bowl – The Pyrex Glass Mixing Bowl is handy to store in the fridge and freezer when you need to freeze contents or keep them fresh.
Step 11
Prep Time 15 min Cook Time 75 min Total Time 1 hr 30 mins
Step 12
Cooking Temp 375 °F
Step 13
Servings 4
Step 14
Servings
Step 15
Preheat the oven to 375° F.
Step 16
Cut the squash in half and remove the seeds.
Step 17
Place the squash into a 9×13 baking pan, and half stick of butter and half cup of the brown sugar to each half of the squash.
Step 18
Place the squash in the preheated oven and baked for 45-60 minutes, until squash is tender.
Step 19
Remove the squash from the oven, pour out the liquid into a small bowl.
Step 20
Scoop out the flesh from the skin into a medium size bowl.
Step 21
Mash the squash with a fork, adding a small amount of the liquid back in just to keep it moist.
Step 22
Transfer to a baking dish and top with more brown sugar.
Step 23
Bake the squash for 15-20 minutes until the brown sugar topping is crispy.
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