Pork chops
100%
0
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories136.5 kcal (7%)
Total Fat5.6 g (8%)
Carbs8.5 g (3%)
Sugars1 g (1%)
Protein12.7 g (25%)
Sodium729.5 mg (36%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Coat with spices and bread crumbs
Step 2
Bake on sheet 17-20 minutes
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
Under 30 minutes
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