By Olivia Ci
Glow Gyoza Bowl
The glow gyoza bowl
This is my go to speedy lunch that is genuinely ready in 5 minutes and packed full of goodness whilst still being ultra-convenient. my love for these @itsu gyoza knows no bounds, I always have a pack in my freezer and they make the best lunch. Simply steam the veggies and gyoza to lock in all of that glow giving nutrition and serve with a speedy miso and ginger broth. 330kcal and 17g protein
Updated at: Mon, 02 Oct 2023 16:18:36 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories397.2 kcal (20%)
Total Fat12.8 g (18%)
Carbs50.5 g (19%)
Sugars10 g (11%)
Protein23.8 g (48%)
Sodium3835.8 mg (192%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Steam the gyoza and vegetables for 8 minutes.
Step 2
Meanwhile warm 300 ml water but turn off before boiling. In a bowl add the miso sachet, 1 tbsp soy sauce, 1/4 tsp ginger paste, and carefully the hot but not boiling water. Mix together. In a bowl place the steamed vegetables, the edamame, chilli oil and spring onion. Add the gyoza and pour over the broth. Garnish with extra spring onion and dive in.
Step 3
In a bowl add the miso sachet, 1 tbsp soy sauce, 1/4 tsp ginger paste, and carefully the hot but not boiling water. Mix together.
Step 4
In a bowl place the steamed vegetables, the edamame, chilli oil and spring onion. Add the gyoza and pour over the broth. Garnish with extra spring onion and dive in.
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
