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Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
9
Low
Nutrition per serving
Calories182.5 kcal (9%)
Total Fat9.5 g (14%)
Carbs12.1 g (5%)
Sugars0.6 g (1%)
Protein12.2 g (24%)
Sodium52.1 mg (3%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
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