By Intense Cheese
Fresh and Fruity Ambrosia Salad
3 steps
Prep:1h 5min
This classic side dish gets an update with an array of fresh fruit and tangy greek yogurt.
Updated at: Sat, 07 Oct 2023 11:26:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat13.7 g (20%)
Carbs22.5 g (9%)
Sugars15 g (17%)
Protein5.3 g (11%)
Sodium22.1 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In large bowl, fold together whipped topping and yogurt.
Bowl
Spoon
whipped topping1 ¼ cupsStep 2
Add pineapple, blueberries, strawberries, grapes, coconut, and walnuts; stir to combine.
Spoon
green grapes1 ½ cups
sweetened coconut flakes½ cup
walnuts¾ cupStep 3
Chill at least 1 hour before serving. Refrigerate any leftovers.
FridgeCoolNotes
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