By Jennifer McMillan
Avgolemono Soup (Greek Lemon Chicken Soup)
8 steps
Prep:10minCook:15min
Greek Chicken Soup
Updated at: Sat, 07 Oct 2023 15:30:54 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories223.9 kcal (11%)
Total Fat10.4 g (15%)
Carbs18.6 g (7%)
Sugars3 g (3%)
Protein13.3 g (27%)
Sodium368.8 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1sweet onion
small, diced small
2stalks celery
diced small
2carrots
medium, diced small
2cloves garlic
minced
½ teaspoonkosher salt
not table salt
⅛ teaspoonpepper
½ cuparborio rice
6 cupslow-sodium chicken stock
1bay leaf
large
2 x 6 ounceschicken breasts
seasoned, cooked, and shredded
⅓ cupfresh lemon juice
2eggs
large
2 ½ tablespoonsfresh dill
chopped
Instructions
Step 1
Instructions
Step 2
Warm the olive oil in a large saucepan over medium heat. Add in the onion, celery, and carrots; saute until the vegetables are tender and the onion is translucent, about 3 minutes. Add in the garlic and saute until slightly browned and fragrant, 30-60 seconds.
Step 3
Add in the rice and stir to coat in the oil.
Step 4
Add in the chicken stock and bay leaf; bring to a simmer. Simmer until the rice is tender, about 10 minutes.
Step 5
Add in the shredded chicken and maintain a gentle simmer.
Step 6
In a medium bowl, whisk together the lemon juice and eggs until light and frothy.
Step 7
Remove the saucepan from the heat (see note below) and slowly whisk 2 cups of the hot broth into the egg mixture, then slowly pour the egg mixture back into the soup; stir and incorporate. (This process equalizes the temperature between the two mixtures to avoid curdling the eggs.)
Step 8
Stir in the dill. Taste and adjust seasoning, if necessary. Ladle into bowls and serve immediately.
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