
By dishingouthealth.com
Lemony Greek Chickpea Soup
Instructions
Prep:15minCook:20min
Lemony Greek Chickpea Soup with orzo and fresh vegetables in a fragrant, silky broth. This vibrant vegetarian soup, inspired by Avgolemono Soup, is protein-packed and ready in just over 30 minutes.
Updated at: Thu, 20 Mar 2025 16:03:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat11.4 g (16%)
Carbs40.4 g (16%)
Sugars8.2 g (9%)
Protein12.3 g (25%)
Sodium1013.3 mg (51%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspextra-virgin olive oil

1 ½ cupsyellow onion
finely chopped, or sweet

¾ cupcarrots
finely chopped

½ cupcelery
finely chopped

2 stripslemon peel
2-inch, divided

¼ cupfresh lemon juice

4garlic cloves
minced

2 quartslower-sodium vegetable broth
sub chicken broth if not making vegetarian

2 x 15.5 ozcans chickpeas
rinsed and drained

¾ cuporzo pasta
dry, regular or whole-wheat

1 tspkosher salt

1 tspblack pepper

1 tspdried oregano

2eggs
large whole

2egg yolks

3 handfulskale
roughly chopped or shredded, sub spinach, Swiss Chard, or escarole

2 Tbspfresh dill
finely chopped, plus more for garnish
Instructions
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Notes
23 liked
1 disliked
Delicious
Makes leftovers
Go-to
Fresh
Easy