Hamburger soup
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories494 kcal (25%)
Total Fat26 g (37%)
Carbs26.2 g (10%)
Sugars12 g (13%)
Protein39.2 g (78%)
Sodium4563.9 mg (228%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbhamburger
3carrots
med, sliced
1bay leaf
crushed
1 tspworcestershire sauce
1 tsugar
1.5 quartswater
or beef broth
2 Tparsley
minced
⅛ tspgarlic powder
0.75 Ccelery
diced
2 Ctomato juice
pepper
to taste
2 tspsalt
omit if using beef bouillon cubes
6beef bouillon cubes
if using water, omit salt
2 Cvegetables
diced
0.5 Conions
chopped
1 toil
Instructions
Step 1
Brown hamburger and onion in oil. Once browned, add the remaining ingredients. Bring to a boil, then simmer until carrots are tender.
Notes
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