Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories237.7 kcal (12%)
Total Fat0.1 g (0%)
Carbs60.9 g (23%)
Sugars58.2 g (65%)
Protein0.3 g (1%)
Sodium2.2 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a medium microwave-safe bowl, combine water and sugar. Microwave 1 minute, stir, then microwave 1 more minute and stir to create a syrup. Cover and refrigerate at least 2 hours.
Step 2
2. Pour pineapple juice into ice cream machine and add ½ cup chilled syrup. Add lime juice. Follow ice cream machine instructions and run about 20 minutes.
Step 3
3. Serve immediately or transfer to a large plastic container, cover, and freeze overnight for a harder consistency.
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