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Sloppy Joes
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Jacqueline Arrowood
By Jacqueline Arrowood

Sloppy Joes

11 steps
Cook:20min
Updated at: Fri, 20 Oct 2023 20:48:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories318.2 kcal (16%)
Total Fat9.6 g (14%)
Carbs37.2 g (14%)
Sugars13 g (14%)
Protein20.5 g (41%)
Sodium749.3 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet over medium heat.
Step 2
Break up the ground beef with the back of a wooden spoon until the meat is
Step 3
browned. Drain the fat.
Step 4
Add onion and bell pepper to the skillet with the beef and continue to cook until
Step 5
vegetables have softened and beef is cooked through, 3 to 5 more minutes.
Step 6
Turn heat to low while you prepare the sauce.
Step 7
Add the ketchup, brown sugar, mustard, and garlic powder to a small bowl and
Step 8
stir to combine.
Step 9
Add the sauce mixture to the ground beef mixture. Season with salt and pepper.
Step 10
Reduce heat to low and simmer for 20 minutes.
Step 11
Divide the meat mixture evenly among the hamburger buns

Notes

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