Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories882.9 kcal (44%)
Total Fat60.2 g (86%)
Carbs51.1 g (20%)
Sugars8 g (9%)
Protein34.1 g (68%)
Sodium993.4 mg (50%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gminced beef
1.5 CupWhite Rice
dry
1.5 CupShredded Sharp Cheddar Cheese
12 slicesBacon
crumbled
3Pickles
diced
1onion
diced
1can diced tomatoes
½ cuptomato sauce
½ cupmayonnaise
2 Tbspyellow mustard
2 Tbspworcestershire sauce
2 Tbsppickle juice
1 tspgarlic powder
1 tsponion powder
1 tspdill
¼ tspsmoked paprika
3tomatoes
diced
1Cos Lettuce
shredded
Instructions
Step 1
Start by cooking your bacon in a frying pan over medium-high heat. Once it's done, remove it from the pan and set aside.
Step 2
In that same pan with add in your mince. Break it up a little and immediately add in your onion. Brown the mince, breaking it up as it cooks. Meanwhile start cooking your rice
Step 3
While your rice and mince are working, make your sauce. In a mixing bowl, add tomato sauce, mayonnaise, mustard, worcestershire sauce, pickle juice, garlic powder, onion powder, dill, and smoked paprika. Mix well and set aside.
Step 4
Once your mince is cooked all the way through, reduce the heat to a simmer and add in your sauce, along with the diced tomatoes. Mix all of that together and let it simmer for 2-3 minutes, then give it a taste, and add salt and pepper to preference.
Step 5
When your rice is done cooking, portion it out into your meal containers and portion your beef mixture out on top.
Step 6
Add 1/4 cup of cheese to each meal, top with your bacon, pickles, tomato and lettuce.
Notes
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