Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories263.7 kcal (13%)
Total Fat9.4 g (13%)
Carbs36.3 g (14%)
Sugars28.1 g (31%)
Protein11.3 g (23%)
Sodium127.8 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Limpiar y preparar los frutos del bosque
Step 2
Liquar todos los ingredientes a máxima velocidad par obtener una tectura suave y sin trozos de hielo
Notes
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