Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories394.2 kcal (20%)
Total Fat32.4 g (46%)
Carbs16.4 g (6%)
Sugars5.8 g (6%)
Protein12 g (24%)
Sodium1227.5 mg (61%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Peel and chop all the vegetables.
Step 2
Gently brown the vegetables in a saucepan with the oil and butter.
Step 3
Add the stock, bring to the boil and simmer until the vegetables are cooked. Approximately 20 minutes.
Step 4
Season to taste and liquidise.
Step 5
Serve with quenelles of goat's cheese.
Notes
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