Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories43.8 kcal (2%)
Total Fat0.2 g (0%)
Carbs11.4 g (4%)
Sugars10 g (11%)
Protein0.4 g (1%)
Sodium3.7 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
22 servings
Instructions
Step 1
Mix the cocoa powder & sugar together good then add to a pot with water get it to slow simmer on low heat then start adding the other ingredients in slowly while consistently mixing until all ingredients are mixed in good once all are mixed in let simmer for an additional 2 to 5 minutes then let cool off before refrigerating or freezing
Step 2
Serving Size 1 TBSP PER SERVING, Refrigerator life 3 to 4 wks, Freezer life 4 to 6 months, discard if taste is off or looking discord after mixing
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