By plantbaes
Mocha Overnight Oats
4 steps
Prep:10min
A quick and delicious breakfast option that combines whole grains, omega-3s, and caffeine for a perfect on-the-go meal.
Updated at: Tue, 17 Dec 2024 09:05:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
26
High
Nutrition per serving
Calories576.7 kcal (29%)
Total Fat23.7 g (34%)
Carbs75.9 g (29%)
Sugars18.7 g (21%)
Protein17.2 g (34%)
Sodium55.4 mg (3%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the oats, chia, cacao powder and cacao nibs.
Step 2
Add the coffee, milk, yogurt and maple syrup, and stir well until thoroughly combined.
Step 3
Top with melted chocolate if using.
Step 4
Refrigerate for at least 2 hours or overnight
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Notes
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