By plantbaes
Mocha Overnight Oats
4 steps
Prep:10min
A quick and delicious breakfast option that combines whole grains, omega-3s, and caffeine for a perfect on-the-go meal.
Updated at: Sat, 23 Nov 2024 10:15:54 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
37
High
Nutrition per serving
Calories766.2 kcal (38%)
Total Fat27 g (39%)
Carbs109.8 g (42%)
Sugars19.2 g (21%)
Protein23.8 g (48%)
Sodium58.4 mg (3%)
Fiber21.7 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the oats, chia, cacao powder and cacao nibs.
Step 2
Add the coffee, milk, yogurt and maple syrup, and stir well until thoroughly combined.
Step 3
Top with melted chocolate if using.
Step 4
Refrigerate for at least 2 hours or overnight
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Notes
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