Pumpkin Protein Muffins
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By Emily Waclawski
Pumpkin Protein Muffins
5 steps
Prep:20minCook:30min
Updated at: Sat, 04 Nov 2023 18:28:06 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories125.1 kcal (6%)
Total Fat5 g (7%)
Carbs13.7 g (5%)
Sugars3.8 g (4%)
Protein6.4 g (13%)
Sodium140.9 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 degrees Fahrenheit.
Step 2
Add the oat flour, pumpkin, greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda to a large mixing bowl and stir with a hand mixer or wooden spoon until combined. Stir in the chocolate chips, saving some to sprinkle on top.
Step 3
Distribute into 12 greased muffin liners.
Step 4
Bake for 25-30 minutes or until a toothpick comes out clean.
Step 5
Enjoy!
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