Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories229.8 kcal (11%)
Total Fat6.8 g (10%)
Carbs43.4 g (17%)
Sugars30.7 g (34%)
Protein3 g (6%)
Sodium4.3 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The latte
The milk foam * optional *
Instructions
Step 1
Add instant coffee an water to a cup mix good then add your warmed oatmilk an honey an mix again
Step 2
In a cup add ¼ cup oatmilk an honey an use a milk frother to make the foam then add to the latte
Notes
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