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Lemon Garlic Chicken
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Alfred Rome
By Alfred Rome

Lemon Garlic Chicken

Kitchn Lemon Garlic Chicken Lemon Garlic Chicken Serves 4 Prep time: 5 minutes ; cooking time: 18 minutes to 21 minutes 4 boneless, skinless chicken breasts (about 2 pounds total), pounded to 1/2-inch thickness 1/2 teaspoon kosher salt, plus more for seasoning 1/4 teaspoon freshly ground black pepper, plus more for seasoning 1 tablespoon olive oil 3 tablespoons unsalted butter 1 small shallot, finely chopped 4 cloves garlic, minced 2 tablespoons all-purpose flour 1 cup half-and-half or whole milk 1/2 cup low-sodium chicken broth Juice of 1 medium lemon (about 3 tablespoons) 2 tablespoons chopped fresh parsley leaves 1 small lemon, thinly sliced Thoroughly dry the chicken with paper towels. Generously season all over with salt and pepper. Heat the oil in a 10-inch or larger skillet over medium-high until shimmering. Working in batches if needed, add the chicken and sear until deeply browned on the bottom, 6 to 7 minutes. Flip with tongs and sear the other side until browned, 6 to 7 minutes. Transfer the chicken to a plate; set aside. Reduce the heat to medium and add the butter. When melted, add the shallot, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until just starting to soften, about 1 minute. Add the flour, stir to evenly coat the shallots and garlic, and cook for 1 minute more. Stir in the half-and-half or milk and broth until no lumps from the flour remain, making sure to scrape up any browned bits from the bottom of the pan. Bring to a boil. Reduce the heat to a simmer. Return the chicken to the pan and simmer until the sauce is thickened enough that it coats the back of a spoon and the chicken is cooked through, 3 to 4 minutes. Stir the lemon juice into the sauce. Garnish with the parsley and lemon slices and serve immediately. Recipe Notes Storage: Leftovers will keep in an airtight container in the refrigerator for up to 3 days.
Updated at: Wed, 08 Nov 2023 22:24:35 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per serving

Calories1518.6 kcal (76%)
Total Fat56.8 g (81%)
Carbs32.8 g (13%)
Sugars4.8 g (5%)
Protein213.6 g (427%)
Sodium1317.4 mg (66%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thoroughly dry the chicken with paper towels. Generously season all over with salt and pepper.
Step 2
Heat the oil in a 10-inch or larger skillet over medium-high until shimmering. Working in batches if needed, add the chicken and sear until deeply browned on the bottom, 6 to 7 minutes. Flip with tongs and sear the other side until browned, 6 to 7 minutes. Transfer the chicken to a plate; set aside.
Step 3
Reduce the heat to medium and add the butter. When melted, add the shallot, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until just starting to soften, about 1 minute. Add the flour, stir to evenly coat the shallots and garlic, and cook for 1 minute more.
Step 4
Stir in the half-and-half or milk and broth until no lumps from the flour remain, making sure to scrape up any browned bits from the bottom of the pan. Bring to a boil. Reduce the heat to a simmer. Return the chicken to the pan and simmer until the sauce is thickened enough that it coats the back of a spoon and the chicken is cooked through, 3 to 4 minutes. Stir the lemon juice into the sauce. Garnish with the parsley and lemon slices and serve immediately.

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