By hello kitty
Apple Celery Smoothie
3 steps
Prep:5minCook:5min
Help with weight loss and is not my recipe it is simplegreensmoothies.com/apple-celery-smoothie
try it for 14 days
Updated at: Wed, 15 Nov 2023 21:58:06 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories126.8 kcal (6%)
Total Fat0.7 g (1%)
Carbs30 g (12%)
Sugars18.3 g (20%)
Protein2.6 g (5%)
Sodium85.9 mg (4%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by blending the spinach, water and lemon together. You’ll know it’s done when it looks like juice. Feel free to stop and scrape down the sides of the blender as needed.
Step 2
Add the remaining ingredients and blend again until smooth. Depending on the type of blender you have, grating the ginger and dicing the apple and fennel might help you get a smoother result.
Step 3
This smoothie is less creamy than others since it is full of watery ingredients. If you want a creamier smoothie, add 1/2 banana or 1/4 avocado. You can also use unsweetened coconut milk instead of water for a creamier finish.
Notes
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