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TiccyPuppie
By TiccyPuppie

Golden Beet, Carrot and Turmeric Smoothie

2 steps
Prep:10min
This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Updated at: Thu, 17 Aug 2023 03:50:24 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
19
High

Nutrition per serving

Calories155 kcal (8%)
Total Fat0.8 g (1%)
Carbs38.8 g (15%)
Sugars25.4 g (28%)
Protein2.7 g (5%)
Sodium54.6 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients into a high-powered blender and blend until smooth.
BlenderBlenderMix
Step 2
Pour into glasses and add any optional toppings.
GlassGlass
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