By TiccyPuppie
Golden Beet, Carrot and Turmeric Smoothie
2 steps
Prep:10min
This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Updated at: Thu, 17 Aug 2023 03:50:24 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories174.8 kcal (9%)
Total Fat1.6 g (2%)
Carbs41.6 g (16%)
Sugars26.7 g (30%)
Protein3.4 g (7%)
Sodium73.4 mg (4%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients into a high-powered blender and blend until smooth.
BlenderMixStep 2
Pour into glasses and add any optional toppings.
GlassView on Downshiftology
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
