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Carrot Orange Smoothie

Carrot Orange Smoothie

Prep:3minCook:5min

This carrot orange smoothie is super easy to make, all ingredients you need to prepare are carrots, oranges, and water. This is also a refreshing drink that will help you stay energized all day long.

Updated at: Thu, 17 Aug 2023 06:06:08 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

2

Low

Nutrition per serving

Calories21.8 kcal (1%)

Total Fat0.1 g (0%)

Carbs5.3 g (2%)

Sugars3.7 g (4%)

Protein0.5 g (1%)

Sodium12.5 mg (1%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

for Y1 blender needs water

Instructions

Step 1

For Joyoung e3c blender: Put the carrot and orange slices one by one

For Joyoung e3c blender: Put the carrot and orange slices one by one

Step 2

Give it a push if need and let it release the juice

Give it a push if need and let it release the juice

Step 3

For Joyoung Y1 blender: put all the ingredients together (including water)

Step 4

Close the lid, select smoothie and press start

Close the lid, select smoothie and press start

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