Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories1340.1 kcal (67%)
Total Fat116.9 g (167%)
Carbs20.5 g (8%)
Sugars10.5 g (12%)
Protein52.7 g (105%)
Sodium690.7 mg (35%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
dissolve the cornstarch in the chicken stock
Bowl
Spoon
cornstarch1 tsp
chicken stock100mlStep 2
dice the chicken
Cutting Board
Knife
chicken breasts2 Step 3
mix the chicken in the egg and soy sauce
BowlSpoon
soy sauce1 Tbsp
cornflour2 Tbsp
egg1 Step 4
coat the chicken in the cornflour
BowlSpooncornflour2 TbspStep 5
heat up the vegetable oil and add the chicken
Pan
Tongschicken breasts2 
vegetable oil200mlStep 6
combine the soy sauce, lemon juice, honey and chicken stock mixture in a bowl
BowlSpoonsoy sauce1 Tbsp
honey1 Tbsp
lemons1.5 cornstarch1 tspchicken stock100mlStep 7
remove the oil from the chicken pan and add the sauce
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