By Anonymous Pancetta
Turkey Burgers with Avocado
7 steps
Prep:10minCook:10min
These turkey burgers are a great way to get a low carb high protein meal. This quick and easy recipe is ready in 20 minutes.
Updated at: Thu, 01 Feb 2024 20:50:17 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories379.9 kcal (19%)
Total Fat21.7 g (31%)
Carbs6.3 g (2%)
Sugars1.8 g (2%)
Protein41.2 g (82%)
Sodium808.8 mg (40%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a large bowl, combine the ground turkey, chopped onion, egg, salt, and pepper.
Step 2
Mix well until all ingredients are combined.
Step 3
Divide the turkey mixture into equal patties.
Step 4
Heat a large skillet over medium heat.
Step 5
Cook the turkey burgers for 5-7 minutes per side, or until cooked through.
Step 6
Place the cooked turkey burgers on lettuce leaves and top with avocado slices.
Step 7
Serve immediately.
Notes
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