Vege lasagne
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories721.8 kcal (36%)
Total Fat39.3 g (56%)
Carbs61.3 g (24%)
Sugars21.7 g (24%)
Protein31.2 g (62%)
Sodium1166.1 mg (58%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauce
Veges
Cheese sauce
Instructions
Meat tomato sauce
Step 1
Cook onion then add garlic once brown Then add mince
Step 2
Then add tomato paste Then canned tomatoes Add some Italian herbs and balsamic and red wine
Step 3
Slice eggplant and courgette. Oil and salt and pepper. Roast untill cooked
Step 4
Make cheese sauce Melt butter and add flour whisk till smooth
Add milk slowly Add vege at end
Blend
Step 5
Build lasagne
Mince Lasagne sheet
Cheese sauce
Eggplant
Mince
Lasagne
Cheese sauce
Zucchini
Mince
Lasagne Cheese sauce
Add grated cheese on top and grated parmesan
Step 6
200degree oven for 40 mins
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