Samsung Food
Log in
Use App
Log in
Mona Simone
By Mona Simone

Ackee Punch

3 steps
Prep:8minCook:5h
Sweet, nutty, smooth and unique. This drink packs a punch! It's a creative and perhaps a little controversial way to use Jamaica's national fruit.
Updated at: Wed, 22 Nov 2023 16:07:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories373.2 kcal (19%)
Total Fat19.6 g (28%)
Carbs33.7 g (13%)
Sugars28.6 g (32%)
Protein2.4 g (5%)
Sodium211.2 mg (11%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a saucepan, combine ackee, sugar, and water. Cook over medium heat, stirring until the sugar is dissolved.
Sauce PanSauce Pan
Step 2
Add the sweet ackee mixture to the blender along with the rest of the ingredients.
BlenderBlenderMix
Step 3
Serve and enjoy!
GlassGlass
View on Amazing Ackee
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!