Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories4028.9 kcal (201%)
Total Fat259.2 g (370%)
Carbs271.9 g (105%)
Sugars43.2 g (48%)
Protein160.3 g (321%)
Sodium8673.6 mg (434%)
Fiber31.2 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 26 ouncefrozen meatballs
thawed
8 ounceswide egg noodles
or any other pasta of choice
2 tablespoonsunsalted butter
¼ cupall-purpose flour
½ cuponion
finely diced
1 cupbutton mushrooms
thinly sliced
2 ½ cupsbeef broth
2 tablespoonsworcestershire sauce
½ cupsour cream
½ cupheavy cream
salt
to taste
pepper
to taste
Instructions
Step 1
1. Preheat the oven to 350°F.
Step 2
2. Cook the wide egg noodles according to package . Drain and set aside.
Step 3
3. In a large skillet, melt the unsalted butter over medium heat. Add the finely diced onion and thinly sliced mushrooms. Sauté until they are softened and lightly browned.
Step 4
4. Sprinkle the all-purpose flour over the cooked vegetables. Stir and cook for about 1-2 minutes to create a roux.
Step 5
5. Gradually pour in the beef broth while stirring constantly to avoid lumps.
Step 6
6. Add Worcestershire sauce and continue stirring until the mixture thickens.
Step 7
7. Reduce the heat to low and stir in the sour cream and heavy cream until well combined.
Step 8
8. Season the sauce with salt and pepper to taste.
Step 9
9. Add the thawed meatballs to the sauce, gently stirring to coat them.
Step 10
10. Combine the cooked wide egg noodles with the meatball mixture.
Step 11
11. Transfer everything to a baking dish and spread it evenly.
Step 12
12. Bake in the preheated oven for about 20-30 minutes, or until the dish is heated through and the top is lightly golden.
Step 13
13. Once done, remove from the oven and let it cool slightly before serving.
Step 14
14. Garnish with additional chopped parsley or grated Parmesan cheese, if desired.
Step 15
Serve the Swedish Meatball Noodle Bake warm and enjoy!
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